Dumbbell Summer Body Workout program

Get in shape in 4 weeks with just 2 dumbbells!

  • Workout plan and instructions for 4 weeks
  • Follow along workout videos - just grab your dumbbells and exercise along
  • Strength circuit to help get, feel and look stronger
  • HIIT circuits to help you lean out and get you in shape

Why this Program?

You only need 2 dumbbells to get in epic shape

We wanted to make working out from home and getting into shape – burning fat while toning and building muscle, as easy as possible. That’s why we made this program. You only need 2 dumbbells and 10-15 min x3 a week. 

Program details:

  • The goal of this program is to work out your whole body
  • Designed to help build and tone muscle while burning fat
  • 8 followalong workout videos in a progressive program
  • Workout plan and details with instructions
  • A set of dumbbells is the only fitness equipment required for this program.
  • This is a 4 week program, with strength and HIIT (aerobic) parts with 3 workouts per week. Program gets harder as you go along. By the end of the 4th week, you'll be in great shape.

For Who?

Dumbbell Summer Body workout program

This program is for anyone who wants to get into better shape, lean out and get stronger. You can do it at the office, home or gym. All it takes is 45 min/week and 2 dumbbells. Got a wedding coming? Beach season? Or just want to kickstart your fitness journey? Then this program is perfect for you.

Results depend on tens of factors including your prior shape, diet, lifestyle, genetics etc. That’s why we can give no guarantees of results. What we can promise is that after 4 weeks you’ll be in much better shape than when you started. 

If you are not sure if your medical condition(s) affect your ability to work out, then it’s mandatory to consult with your doctor or other healthcare specialist before starting this program. 

Dumbbell Summer Body Workout Program

Membership details

  • Throughout Your Membership You Have Access To The Following :
  • ALL Workout Programs & Challenges
  • ALL Health Courses
  • Nutrition & Fat Loss Course
  • Healthy Recipe Library
  • Yoga Journey
  • Private FB Community Group for Support, Accountability & Lots of Valuable Info
  • AND ...Access To Monthly NEW Content Such As Workout Programs, Health Courses, and More
$9 Monthly Membership
$79 Yearly Membership

*We are confident that you will love our online subscription service, but if for any reason you are not completely satisfied, we offer a 30-day money-back guarantee. If you cancel your subscription within the first 30 days, we will provide a full refund